Total CEs: |
1.5 |
|
| * CE Type: | General | CE Hours: 1.5 |
| Course No.: |
20-696055 |
|
| State Specific: | N/A | |
| *Some Boards distinguish between general CEs and other types. Please review your specific state requirements to learn more. | ||
Total CEs: 1.5 |
||
| * CE Type: | General | CE Hours: 1.5 |
| Course No.: |
20-696055 |
|
| State Specific: | N/A | |
| *Some Boards distinguish between general CEs and other types. Please review your specific state requirements to learn more. | ||
Approved for credit by:
National Board for Certified Counselors (NBCC), ACEP No.: 6994
ACEonline, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 6994. Programs that do not qualify for NBCC credit are clearly identified. ACEonline, LLC is solely responsible for all aspects of programs.
CE Broker, #50-23449
ACEonline, LLC is a registered provider with CE Broker, provider #50-23449.
If you enroll in a course registered with CE Broker, ACEonline, LLC will report your CEs to CE Broker on your behalf.
This course is registered with the following Boards:
-
Florida Board of Clinical Social Work, Marriage and Family Counseling, and Mental Health Counseling
-
Ohio Counselor, Social Worker, and Marriage and Family Therapist Board
-
South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, Addiction Counselors, and Psycho-Educational Specialists
Approved for credit by:
National Board for Certified Counselors (NBCC), ACEP No.: 6994
ACEonline, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 6994. Programs that do not qualify for NBCC credit are clearly identified. ACEonline, LLC is solely responsible for all aspects of programs.
CE Broker, #50-23449
ACEonline, LLC is a registered provider with CE Broker, provider #50-23449.
If you enroll in a course registered with CE Broker, ACEonline, LLC will report your CEs to CE Broker on your behalf.
This course is registered with the following Boards:
-
Florida Board of Clinical Social Work, Marriage and Family Counseling, and Mental Health Counseling
-
Ohio Counselor, Social Worker, and Marriage and Family Therapist Board
-
South Carolina Board of Examiners for Licensure of Professional Counselors, Marriage and Family Therapists, Addiction Counselors, and Psycho-Educational Specialists
Registration Requirements
To register for this course, you will be asked to create an account on our website and agree to our terms and conditions. You have the option to purchase this course å la carte or as part of a bundle, and you may select your enrollment period. Then, you will be prompted to make a payment using a credit card through Stripe or through PayPal.
Authors/Contributors
Shayna Rayman, JD, LMHC, LCPC, NCC
Course Description
This course includes a review of three basic types of coping skills: emotional, behavioral, and cognitive. It is offered for CE credit to remind the helper of important tools and techniques necessary for self-care as a helper, but it is also a guide for the helper to use with his/her clients, as well. The Coping Skills Handbook will explain the difference between the three types of coping skills and provide examples of each.
Course Learning Objectives
- You will learn the difference between emotional, behavioral, and cognitive coping.
- You will be able to identify examples of emotional, behavioral, and cognitive coping skills.
- You will be able to recognize signs of physiological distress and implement several techniques to soothe the distress.
- You will be able to differentiate what is in your control to change and implement techniques to improve outcomes.
- You will learn how to communicate assertively, solve problems, and resolve conflicts.
- You will be introduced to the concept of neuroplasticity.
- You will learn to develop awareness of your own thoughts, recognize self-defeating or distorted thinking, and implement cognitive techniques to reframe and challenge such thoughts.
Course Requirements
You will be expected to review all materials provided and pass the post-test with a minimum of 80%, in order to receive your certificate of completion. You will also be required to complete a course evaluation. Once you have satisfactorily completed the post-test and submitted your evaluation, you will be able to download your certificate.